Happy way of life Four ways of thinking to see through the essence
We make decisions based on the information we see and hear. And, as a result of unconsciously taking actions based on th...
Akito Mine
Happy way of life 
culture-education The area around Kyoto “Uji Park” is a treasure trove of history
"Kyoto Prefectural Uji Park" is an island in the Uji River that flows steadily over a thousand years (a general term for...
landscape-sightseeing April full moon “Pink Moon” seen in Kyoto
In other countries, the full moon that appears in April is called the "pink moon." It is said that your wishes will come true if you use it as your mobile phone wallpaper or PC wallpaper, and it is attracting attention among young people as it is said to bring good luck in love.
Everyday life and hobbies Diet [Part 2] Know the daily calorie consumption.
Calorie adjustment is the basis for dieting (removing fat). You can lose weight by (calorie consumption)> (calorie intak...
Everyday life and hobbies Diet [Part 3] Adjust calorie intake with three major nutrients
Since I was able to calculate the "daily calorie consumption" in diet , I will explain how to calculate the calorie inta...
Everyday life and hobbies Diet [Part 4] How to eat
The sequel to the diet , this time I will explain how to eat (how to eat). Professional models say they eat six meals a ...
Everyday life and hobbies Diet [Part 5] Prepare the intestinal environment
People who want to gain muscle by doing muscle training want to increase the amount of protein, but overdose is dangerou...
Everyday life and hobbies Diet [Part 1] Not weight loss! Remove fat
Restricting eating to lose weight has no effect. When I buy food, I'm worried about calories, and when I look at the lab...
architecture-interior A collaboration between the architect “Kengo Kuma” and the LA design team “commune”. Shinpuhkan “Ace Hotel kyoto”
"Shinpuhkan" reopened in June 2020 "Shinpuhkan" is a brick building of the Kyoto Central Telephone Office designed by ar...