Everyday life and hobbies

Nintendo’s directly managed store “Nintendo KYOTO” has opened in Takashimaya, Kyoto, and even adults can enjoy it!

We are introducing "Nintendo KYOTO" at Kyoto Takashimaya S.C. "T8" which opened in October 2023. Approximately 1,500 items of goods, Nintendo Switch consoles, and game software are displayed by theme, making it fun just to look at them.

2023.11.29 2023.12.12

architecture-interioreeveryday-hobbies

“Amazon kindle” Free novel publication. Become a novelist!

It costs about 500,000 yen at the cheapest to publish a book such as a novel by an individual. However, electronic archi...

2021.05.06 2022.05.09

eeveryday-hobbies

Diet [Part 2] Know the daily calorie consumption.

Calorie adjustment is the basis for dieting (removing fat). You can lose weight by (calorie consumption)> (calorie intak...

2021.04.25 2022.05.03

muscle-training-diet

Diet [Part 3] Adjust calorie intake with three major nutrients

Since I was able to calculate the "daily calorie consumption" in diet , I will explain how to calculate the calorie inta...

2021.04.25 2022.05.03

muscle-training-diet

Diet [Part 4] How to eat

The sequel to the diet , this time I will explain how to eat (how to eat). Professional models say they eat six meals a ...

2021.04.25 2022.12.26

muscle-training-diet

Diet [Part 5] Prepare the intestinal environment

People who want to gain muscle by doing muscle training want to increase the amount of protein, but overdose is dangerou...

2021.04.25 2022.05.03

muscle-training-diet

Diet [Part 1] Not weight loss! Remove fat

Restricting eating to lose weight has no effect. When I buy food, I'm worried about calories, and when I look at the lab...

2021.04.25 2022.05.03

muscle-training-diet