Everyday life and hobbies


Nintendo’s directly managed store “Nintendo KYOTO” has opened in Takashimaya, Kyoto, and even adults can enjoy it!

We are introducing "Nintendo KYOTO" at Kyoto Takashimaya S.C. "T8" which opened in October 2023. Approximately 1,500 items of goods, Nintendo Switch consoles, and game software are displayed by theme, making it fun just to look at them.

“Amazon kindle” Free novel publication. Become a novelist!

It costs about 500,000 yen at the cheapest to publish a book such as a novel by an individual. However, electronic archi...
Everyday life and hobbies

Diet [Part 2] Know the daily calorie consumption.

Calorie adjustment is the basis for dieting (removing fat). You can lose weight by (calorie consumption)> (calorie intak...
Everyday life and hobbies

Diet [Part 3] Adjust calorie intake with three major nutrients

Since I was able to calculate the "daily calorie consumption" in diet , I will explain how to calculate the calorie inta...
Everyday life and hobbies

Diet [Part 4] How to eat

The sequel to the diet , this time I will explain how to eat (how to eat). Professional models say they eat six meals a ...
Everyday life and hobbies

Diet [Part 5] Prepare the intestinal environment

People who want to gain muscle by doing muscle training want to increase the amount of protein, but overdose is dangerou...
Everyday life and hobbies

Diet [Part 1] Not weight loss! Remove fat

Restricting eating to lose weight has no effect. When I buy food, I'm worried about calories, and when I look at the lab...
Everyday life and hobbies

Train your bones with muscle training

In general, bone density decreases after menopause in women and after retirement in men. You may think that it is unavoi...
Everyday life and hobbies

Train your brain with muscle training

When you hear muscle training, you associate it with "bodybuilding" or "diet," but that's not all. As I have realized, m...